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Hello and Happy Friday FS!
The scale won’t budge. It’s funny because my close feel looser..I just have to stop at the mirror once in awhile to see the bagginess...is that even a word? Lol! Still feeling positive!
Have a fabulous, sunshiny day and weekend FS!
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79,2 kg
Tähän mennessä pudotettu: 7,9 kg.
Vielä jäljellä: 17,9 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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522 kcal
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Rasva: 11,61g | Prot: 54,60g | Hh: 49,71g.
Aamiainen: Blueberries, Chobani Nonfat Plain Greek Yogurt (170g), grape nuts 2 tbsp (for yogurt), Raspberries, Coffee. Lounas: Reddi-wip Original Dairy Whipped Topping, Wal-Mart Fresh Pineapple, Breakstone's 2% Milkfat Lowfat Cottage Cheese. Päivällinen: Trader Joe's English Cucumber, Simply Enjoy Grilled Zucchini, Pork Chops (Top Loin, Boneless, Lean Only). Välipalat/Muut: Polly-O Part Skim Mozzarella String Cheese Sticks. lisää...
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vakaa paino
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