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Ok so im soooo friggin upset right now.... Turns out my scale I bought was broke! Ive been doing ATKINS for a month and a half now and I havent lost a single friggin pound!!!! How is that evn possible!!!????? Geezz I could just start crying.... I have really put in 100 percent!! I could just scream!
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112,9 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 13,2 kg.
Dieetin noudattaminen: 100%.
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Painonnousu 1,4 kg viikossa
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 Kommentit
Track everything you eat in the food diary. If the scale is broken, maybe a new one would show progress? or is this after you got a new scale? Also, are you doing everything by the book?
09 helmi 11 jäseneltä: rachelelisabeth
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Well how do you know if you haven't lost anything if your scale is broke. Did you have a reliable scale at the beginning of the month? If the weight was off at the beginning, then how do you know what weight you really started at? Just get a good reliable scale and keep going. Look at how your clothes are fitting too. Are they more loose? Your doing healthy things for you body, so you are on the right track.
09 helmi 11 jäseneltä: Suzi161
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WATER,WATER,WATER. WHATS UR INTAKE A DAY?
09 helmi 11 jäseneltä: carrienelson74
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