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Still doing okay. Had a long journal entry but I deleted it. Guess I'm feeling sensitive these days and I had shared something personal. I know it's probably silly but I felt judged by a comment and so I deleted my journal.
Onto Day 5 and when I get off work today my youngest son will be home for a visit! He hasn't been home in over a year I think. He only lives about 2 hours a way but it don't fpget to see him often. Really looking forward to hugging him and hanging out.
But for now I must go juice, exercise, get my day going. Off to a good start, yesterday evening was rough but I made good choices and all is well.
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105,5 kg
Tähän mennessä pudotettu: 12,1 kg.
Vielä jäljellä: 21,6 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1351 kcal
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Rasva: 26,80g | Prot: 71,57g | Hh: 174,80g.
Aamiainen: Silk Pure Almond Milk - Unsweetened Vanilla, Baby Spinach, Dole Bananas, Pineapple, Body Fortress Super Advanced Whey Protein - Vanilla. Lounas: Subway 6" Turkey Breast, Subway Processed American Cheese. Päivällinen: Subway Golden Broccoli & Cheese Soup, Subway 12" Turkey Breast. Välipalat/Muut: Barefoot Pinot Grigio. lisää...
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3111 kcal
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Harjoitus:
Pilates - 25 minuuttia, Lepo - 7 tuntia ja 35 minuuttia, Nukkuminen - 8 tuntia, Toimistotyö - 8 tuntia. lisää...
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Painonpudotus 4,4 kg viikossa
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 Kommentit
Don't let one comment get to you...some people like to stir up trouble...this is your place t go to...just delete the comment that upset you...and tell them to bite you...Hugs...:O)
24 tammi 14 jäseneltä: BHA
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24 tammi 14 jäseneltä: madaboutmoose
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I am so sorry Carol that you felt that way. I didn't see the earlier journal but you know what I say. We love you and we would never judge you. I am sorry someone made you feel that way. You know sometimes the written word doesn't come out right. I am hoping that was the case. Hang in there Carol. Hugs!
24 tammi 14 jäseneltä: chattycathy1955
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Awww... So sorry you felt you had to delete your journal.... All I can say is, sometimes, we all say things, that we don't mean to be judgemental... I guess whoever made the comment, doesn't even realise they upset you xx. Enjoy the time with your son xx
24 tammi 14 jäseneltä: Sk1nnyfuture
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I'm sure the person didn't mean it the way I took it. Most have pure intentions. Just thought it easier to delete than deal with. Lol.
24 tammi 14 jäseneltä: madaboutmoose
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Hope you have a great visit with you son. Sounds as if your weekend will be a great one! Hang in there!
24 tammi 14 jäseneltä: Mom2Boxers
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Aw boo about the comment, Carol. Sometimes things in print don't come out right. Hell, sometimes things in life don't come out right. But great news about your son. Sounds like a lovely weekend. Enjoy him too much.
25 tammi 14 jäseneltä: Helewis
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Painohistoria - madaboutmoose
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