I woke up very puffy and thirsty. And I did not have too much salt yesterday. I did drink a lot lot of water yesterday. I read somewhere that too much water can cause retention too! You just can't win. :)
Deep breathing - 15 mins Stretching - 15 mins
|
74,4 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 10,9 kg.
Dieetin noudattaminen: 100%.
|
Painonnousu 3,2 kg viikossa
|