Päiväkirja - Modiggi, 29 tammi 14

I was down to 400 but jumped back up to 402. The days at the gym are getting easier. But finding the time to go is getting harder. Matter of fact, I should go now before class tonight! I'M OFF!!!
182,3 kg Tähän mennessä pudotettu: 5,4 kg.    Vielä jäljellä: 91,6 kg.    Dieetin noudattaminen: Huonosti.
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Kommentit 
Did you go to the gym?  
30 tammi 14 jäseneltä: Deb_N
It's good to see you keeping up with the plan! Don't give up. This is a difficult and long journey for some but very rewarding. Keep on going to the gym because it speeds up the weight loss. You will definitely get there! 
30 tammi 14 jäseneltä: egdw
Good attitude, Modiggi. You keep making the good choices! 
31 tammi 14 jäseneltä: Deb_N
Please take time to make you a priority. Have a great day! 
31 tammi 14 jäseneltä: LadyBea40
Good attitude. In the past year and a half I've used the logic. If I have the time and I don't feel like working out. That's when I have to go! Afterwards I feel much better about it and there never was an issue. 
31 tammi 14 jäseneltä: 2 Big 2 Fail
Mo, this battle is won by the little skirmishes every day. Not feeling like working out but going anyway is a WIN and you are off to a great start! Keep up the good work! 
31 tammi 14 jäseneltä: notjune1

     
 

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Painohistoria - Modiggi


Hanki sovellus
    
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