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Went to MT's Local last night and had scallops over zucchini pasta. It was amazing. Shared a caesar salad that had white truffle oil in the dressing. Yummy! Stayed in my low carb plan and didn't feel deprived, although I would have loved the mashed potatoes with goat cheese. I think I will try putting goat cheese in mashed cauliflower!
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82,2 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 15,5 kg.
Dieetin noudattaminen: 100%.
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1654 kcal
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Rasva: 113,03g | Prot: 109,79g | Hh: 50,03g.
Aamiainen: Organic Prairie Organic Uncured Hardwood Smoked Bacon, Egg. Lounas: Skinless Chicken Breast, DiGiorno Shaved Parmesan Cheese, Caesar Salad Dressing, Publix Hearts of Romaine Lettuce. Päivällinen: Celery, Lettuce, Queso Chihuahua Cheese, Daisy Sour Cream, Guacamole, Salsa, Shrimp. Välipalat/Muut: Atkins Endulge Chocolate Candies, Fatigued to Fantastic Energy Revitilization System, Atkins Advantage Cafe Caramel Shake. lisää...
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Painonpudotus 0,6 kg viikossa
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