|
Went to La Carreta last night and enjoyed a shrimp taco salad without the shell! I also asked for some celery to enjoy some salsa with. Waitress though I was a bit weird, but she was nice and got me some.
|
82,0 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 15,3 kg.
Dieetin noudattaminen: 100%.
|
|
483 kcal
|
Rasva: 28,06g | Prot: 43,73g | Hh: 11,89g.
Aamiainen: Swiss Cheese, Hormel Natural Choice Cooked Deli Ham, Heavy Cream, Egg. Välipalat/Muut: Atkins Advantage Mocha Latte Shake, Fatigued to Fantastic Energy Revitilization System. lisää...
|
Painonpudotus 1,3 kg viikossa
|