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I'm grateful that I lost about a pound and a half. I've been following my eating and exercise plan, progress is slow ... but I am VERY grateful so see even a small loss.
We are in the middle of a roasting hot heat wave here in the Pacific Northwest, so I will be mostly exercising indoors (or taking short early morning fast walks) until the heat wave breaks.
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90,1 kg
Tähän mennessä pudotettu: 0,6 kg.
Vielä jäljellä: 15,2 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 0,3 kg viikossa
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