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I hadn't seen any change on the scale for the last three days despite working out a lot more than usual. I figured that my body might be retaining water due to all the exercising so I gave myself a break today. And guess what?!?! I lost another pound, whoo hoo....
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83,5 kg
Tähän mennessä pudotettu: 0,5 kg.
Vielä jäljellä: 15,4 kg.
Dieetin noudattaminen: 100%.
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Painonpudotus 1,1 kg viikossa
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