Päiväkirja - LostMyWeightSomewhere, 01 elo 21

Profiili - LostMyWeightSomewhere | < Edellinen merkintä |Seuraava merkintä >

Back at it again! err still. Think I had the flu? there so ate comfort food well as comfort food as keto diet lets me, and avoided calorie counting etc. back on the horse! :) Going to make pemican either later today or tomorrow. Hope your all well, missed you.

130,6 kg Tähän mennessä pudotettu: 7,3 kg. Vielä jäljellä: 39,9 kg. Dieetin noudattaminen: Kohtuullisen hyvin.

Näytä dieettikalenteri, 01 elokuuta 2021:

259 kcal

Rasva: 21,71g | Prot: 13,20g | Hh: 1,96g. Aamiainen: Hard-Boiled Egg . Välipalat/Muut: Whipping Cream . lisää...

Painonnousu 1,0 kg viikossa

22 Kannattajaa Kannatus

Kommentit

Welcome back! Hope you’re feeling much better now. 🙂

01 elo 21 jäseneltä: grammalaura

Welcome back!

01 elo 21 jäseneltä: 49thstreetbaker

Welcome back. You were missed!

02 elo 21 jäseneltä: pptreo

It is good to see you back. Maybe you should make an appointment with your Doctor. I had similar pain and symptoms and it was an inflamed gall bladder that is full of gall stones...and I am waiting for a surgery date.

03 elo 21 jäseneltä: deelbee

Don’t stop riding that horse tuna! We once had a horse, The Incredible Gord was his name. One thing Gord taught me was never get off the horse or you were getting kicked in the jejunum. I think many of the same lessons can be transferred to weight loss.

03 elo 21 jäseneltä: bubblesfattestmember

Thank you all. Yup still going at it but weights just holding pattern no rise or drops. I think what ever it was passed or would go see a doc. Still exhausted tho. Thank you all for being so supportive! :)

03 elo 21 jäseneltä: LostMyWeightSomewhere

don't be hard on yourself love we all go through rough patches. I will be soon as well having a full knee replacement tomorrow so I am worried about putting on some weight too

04 elo 21 jäseneltä: belladen10


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Päiväkirja - LostMyWeightSomewhere, 01 elo 21

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