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Hmmm.... not what I expected but not an increase!
NSV for this week is biggest jeans are almost unwearable as any active time (e.g. walking) means I have to pull them up every few steps, or hold them up.
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101,2 kg
Tähän mennessä pudotettu: 7,8 kg.
Vielä jäljellä: 30,2 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1428 kcal
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Rasva: 76,21g | Prot: 70,22g | Hh: 148,42g.
Aamiainen: Pink Lady Apples. Lounas: Sainsbury's Taste The Difference Coleslaw, Tesco Large Flat Mushrooms, Cheese omelette. Päivällinen: Chicken Drumstick Meat and Skin , Tesco Courgette, Tesco Carrot. Välipalat/Muut: Swizzels Matlow Drumstick Squashies, Sukrin Coconut Flour, Silver Spoon Truvia, Butter , Egg, Cocoa Powder, Asda Whole Milk. lisää...
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vakaa paino
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