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So it's Lent, and, for me, that means fish fry season. This may be the first Lent in the last ten years that I'm not sweating it. I'm going to it, but I'm not going to worry about it. I think I've learned enough to handle it. And marathon training doesn't hurt, either, I guess.
Looking forward to Upper Ten Mile United Pres tonight! And an 8 mile tomorrow.
I love this new life. I finally feel like I'm living instead of doing math all the time!
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61,2 kg
Tähän mennessä pudotettu: 42,2 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: 100%.
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Näytä dieettikalenteri, 07 maaliskuuta 2014:
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1415 kcal
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Rasva: 57,01g | Prot: 93,48g | Hh: 133,46g.
Aamiainen: Nestle Milk Chocolate Hot Cocoa Mix, Isagenix IsaPro Vanilla, Isagenix IsaLean Shake - Chocolate, Coffee (Brewed From Grounds) , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Just Great Stuff Organic Powdered Peanut Butter. Lounas: Saltine Crackers, celery, lemon juice, mayo, egg, canned tuna. Päivällinen: Upper Ten Mile UP Fish Fry pineapple fritters, Tartar Sauce, Potato French Fries, Hard Rolls (Includes Kaiser), Fried Battered Fish. Välipalat/Muut: Chocolate Chip Cookie, Emerald Dry Roasted Almonds 100 Calorie Pack, Isagenix Ionix Supreme. lisää...
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1492 kcal
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Harjoitus:
Nukkuminen - 7 tuntia ja 56 minuuttia, Lepo - 16 tuntia ja 4 minuuttia. lisää...
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vakaa paino
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