Again i am confronted with the importance of planning and tracking. Thank goodness I managed to be a little bit more active this week, otherwise I would surely have gained. I have promised myself this would be the last time, as I only have until end August to lose another 10kg for my cousins wedding. Planning prevents problems...planning prevents problems...planning prevents problems...planning prevents problems...
<a href="http://www.TickerFactory.com/weight-loss/whi0Qki/">
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/whi0Qki/weight.png"></a>