|
weekend away at a cottage with my hubby. first weekend away alone in 2 years!! very hard to track calories and get exercise so I am not going to hold it against myself. it was a beautiful weekend
forgot to take the metapatch with me so I will start wearing it again tomorrow
|
85,0 kg
Tähän mennessä pudotettu: 1,8 kg.
Vielä jäljellä: 17,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
|
1482 kcal
|
Rasva: 35,51g | Prot: 33,74g | Hh: 125,40g.
Aamiainen: Bacon, Egg, Compliments Roma Tomato, Soft Boiled Egg, English Muffin. Lounas: Safeway Kaiser Bun, Philadelphia Jalapeno Cream Cheese. Päivällinen: Sweet Potato Fries. Välipalat/Muut: Mikes Hard Lemonade, Pinot Blanc Wine. lisää...
|
vakaa paino
|