|
Although my weight is up again, we have just moved from our beloved motorhome (13 years on the road as nomads) into a house and my stress eating and drinking went over the top for the past couple of months. Back on track today, I have planned out meals for the week and running from one end of this house to the other will surely constitute as exercise, lol. Wine consumption is down from two bottles daily to one glass with dinner most days so I am ecstatic.
Let's see what next week brings. <3
|
83,2 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 9,2 kg.
Dieetin noudattaminen: Huonosti.
|
Painonnousu 1,5 kg viikossa
|