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More leftovers. Next year I am going to have to get a larger beef roast to go with all these leftover veggies! Ate the last of the corned beef last night have veggies left still. I went down again! Yay!
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80,1 kg
Tähän mennessä pudotettu: 0,6 kg.
Vielä jäljellä: 13,4 kg.
Dieetin noudattaminen: 100%.
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Näytä dieettikalenteri, 20 maaliskuuta 2014:
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1946 kcal
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Rasva: 158,26g | Prot: 99,43g | Hh: 41,93g.
Aamiainen: Market Pantry Half and Half, Kraft Provolone Cheese, Light Cream, Egg, Butter (Salted), Market Basket Cooked Ham, Coffee, Swerve Swerve. Lounas: Hellmann's Real Mayonnaise, Crown Prince Tongal Tuna, Iceberg Lettuce (Includes Crisphead Types), Cucumber (Peeled), Oil and Vinegar Salad Dressing (Home Recipe), Bell Peppers, Red Onions. Päivällinen: Boar's Head Beef Knockwurst, Cooked Savoy Cabbage, Cooked Rutabaga, Butter (Salted), Cooked Carrots (from Fresh). Välipalat/Muut: Macadamia Nuts. lisää...
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Painonpudotus 1,3 kg viikossa
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