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just lost my mojo, my tomorrow never came, going to try try again
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73,7 kg
Tähän mennessä pudotettu: 0,5 kg.
Vielä jäljellä: 3,8 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1213 kcal
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Rasva: 26,69g | Prot: 73,03g | Hh: 166,90g.
Aamiainen: Semi-Skimmed Milk, Granola. Päivällinen: Tesco Yorkshire Pudding, Asda Mangetout, Tesco Sage & Onion Stuffing Mix, Carrots , Mashed Potato not Made with Milk or Fat (from Fresh), Chicken Meat (Roasting) . Välipalat/Muut: Semi-Skimmed Milk. lisää...
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Painonnousu 0,6 kg viikossa
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 Kommentit
That’s all we can keep doing. Tomorrow is a new day, so don’t give up 🤗
12 syys 21 jäseneltä: marciaj77
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Thank you, I start so well got no excuses just myself
12 syys 21 jäseneltä: heatherboardman
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It is a lifelong commitment, there will be ups and downs...........keep trying.
12 syys 21 jäseneltä: Anne_145
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oh I hope you get your mojo back. 🤗
12 syys 21 jäseneltä: DaniR1234567890
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Hi Heather, How are you? I've had a good day today swam this morning the first time since lock down. I did 20 length in 14.23 minutes that's not bad considering I can only do breast stroke. We went to a place called Lidd, it's nothing to look at but it has a few good charity shops. I like charity shop. A few drizzle of rain nothing much. Keep well and safe. Merry Mel 🤩
14 syys 21 jäseneltä: merry mel
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Hi Heather, same back. See you have lost a pound, its much better than nothing. I weigh myself tomorrow, but could be up a bit because of yummy holiday food. Still I'll sort it out in the meantime have a very pleasant evening, to deserve it too. Merry Mel 🤩
18 syys 21 jäseneltä: merry mel
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Painohistoria - heatherboardman
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