holy holy - last night I had to bake for a bake sale and like always I had to try what I made before sending it out of my kitchen - honestly it was just a tiny bite but the stomach ache I got afterwards really surprised me. My body was not happy with the sugar and carbs at all and I spent a few hours feeling it, I have woken feeling fine again but really was shocked at how my body reacted to something I usually eat freely.
Anyway onto my amazing news - huge drop of nearly a whole lb from yesterday - wow I certainly cause for my happy dance.
Had to do my measure today too and lost a total of 3" in 7 days - thats two happy dances for me today :)
I knew my clothes were looser and I could see the changes in the mirror but really I was shocked today.
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63,7 kg
Tähän mennessä pudotettu: 3,5 kg.
Vielä jäljellä: 7,0 kg.
Dieetin noudattaminen: 100%.
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Painonpudotus 2,5 kg viikossa
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Kommentit
wooow that is a great loss!!! congrats Jojo!
21 maalis 14 jäseneltä: Chickturu
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21 maalis 14 jäseneltä: nalopez03
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thanks peeps - I very much appreciate the help and support all you give me - I cant do this alone
21 maalis 14 jäseneltä: Jojo3068
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Good for you JoJo, keep up the great work, you are doing it girl!
21 maalis 14 jäseneltä: likeablesmile
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21 maalis 14 jäseneltä: Sheanaj
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That is awesome! Great job!!
22 maalis 14 jäseneltä: The Blue Box
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