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Same weight as yesterday, which is fine. Ate last of my leftover veggies with a knockwurst. I slightly went over in carbs I think, but still stayed under 30. Glad it is Friday! Yesterday's salad wasn't as good as usual. Are they using a different mayonnaise. I'll have to check.
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80,1 kg
Tähän mennessä pudotettu: 0,6 kg.
Vielä jäljellä: 13,4 kg.
Dieetin noudattaminen: 100%.
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Näytä dieettikalenteri, 21 maaliskuuta 2014:
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473 kcal
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Rasva: 29,20g | Prot: 49,61g | Hh: 7,83g.
Aamiainen: Heavy Cream, Swerve Swerve, Coffee, Market Basket Cooked Ham, Butter (Salted), Egg, Light Cream, Kraft Provolone Cheese. Lounas: Smart Chicken Boneless Skinless Chicken Breast Fillets. lisää...
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vakaa paino
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