|
Been pretty sick. Went out to dinner with friends and while I ate ok I did eat more than I should and today I am paying the price :(
|
63,6 kg
Tähän mennessä pudotettu: 3,6 kg.
Vielä jäljellä: 6,9 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
Painonpudotus 0,3 kg viikossa
|
 Kommentit
I'm sorry you're not feeling that great. Get better.
23 maalis 14 jäseneltä: Shia34
|
thanks Shia34 - I went out for dinner and the food was very rich (not what I have been eating the last few weeks) and I ate more than I should and the combination obviously made my body show 'me' that it was not a good idea! Chalk it up to a learning curve. I'm better now that the food has passed out of my system and I am eating better again
24 maalis 14 jäseneltä: Jojo3068
|
24 maalis 14 jäseneltä: Shia34
|
Happened to me over the weekend. Saved up calories to go out to a function Friday night (Johnny Carino's Italian). Very rich Chicken Festival -- paid for it over, and over, and over Fri and Sat. Saddest part, now that I haven't been eating rich food out I actually prefer what I cook! Ate much better Sun and today; consequently, feeling more like I should. Lesson to us all about going backward in our eating habits.
24 maalis 14 jäseneltä: LuC2
|
| |
|
|
| |
Lähetä kommentti
Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
|
|
|
|