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well considering I've had such a crazy weekend I can tell you that to see a drop is more than a little surprising.
I had a terrible shock on Saturday that really took me by surprise and upset me all weekend.
Had a dinner party to attend on Saturday night and while I had planned what I would eat - I did over eat causing me to suffer stomach cramps all night.
Then woke early with the 'runs' on Sunday which I really didn't expect but clearly what I ate Saturday night didn't agree with me.
Yesterday I had a few hand fulls of popcorn cause I didn't plan a sudden trip to the movies at 12.00 and 2hrs in I was starving and while for the most part I ate well the rest of the day I did have a few spoonfuls of ice cream too :(
Oh well chalk it up to a learning experience cause in the past I would have consumed a tub of ice cream and all the popcorn so I am looking at the positives this morning and grateful that my body is starting to tell me what I can and cannot eat albeit in a rather dramatic fashion
Well with 2 weeks down I hope that this week I will be staring at the 130's on my scale and hope for a calmer week ahead.
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63,5 kg
Tähän mennessä pudotettu: 3,7 kg.
Vielä jäljellä: 6,8 kg.
Dieetin noudattaminen: 100%.
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Painonpudotus 0,6 kg viikossa
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 Kommentit
Good for you for only having a little bit of that tempting food!! I on the other hand would have devoured the entire tub, especially the ice cream! :P I hope your tummy is feeling better today.
24 maalis 14 jäseneltä: The Blue Box
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