Went to my mother's last night and made her a spaghetti squash casserole. She had never had spaghetti squash before and she like it. I had found this recipe but it was originally made with pasta. I just substituted the spaghetti squash. Right now it is really the only thing I really like with spaghetti squash, and I think it is because there is cream cheese mixed into it which takes away some of the sweetness of the squash. It is really easy to make....just brown some hamburg and add some appropriate spaghetti sauce (I use Rao's). Add to cooked spaghetti squash, 8 oz cream cheese, some italian seasoning, garlic powder and salt to taste. You then just put a layer of the hamburg mixture, put spaghetti squash mixture on top of that, and finish with a layer of the rest of the hamburg mixture. Put back in the oven for 20-30 or until edges are bubbly!
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79,7 kg
Tähän mennessä pudotettu: 1,0 kg.
Vielä jäljellä: 13,1 kg.
Dieetin noudattaminen: 100%.
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Näytä dieettikalenteri, 26 maaliskuuta 2014:
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1506 kcal
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Rasva: 110,18g | Prot: 98,39g | Hh: 45,37g.
Aamiainen: Market Pantry Deli Swiss Cheese Slices, Market Basket Cooked Ham, Swerve Swerve, Heavy Cream, Coffee, Egg, Butter (Salted). Lounas: Hellmann's Real Mayonnaise, Bongards Pepperjack Cheese, Garlic, Butter (Salted), Cooked Broccoli (Fat Not Added in Cooking), Pork Chops (Top Loin, Boneless). Päivällinen: Coleman Natural Uncured Hickory Smoked Bacon, Ground Beef (85% Lean / 15% Fat), Onions, Bell Peppers, Butter (Salted), Hunt's Original Tomato Sauce, Cauliflower, Cooked Green String Beans (Fat Added in Cooking). Välipalat/Muut: Blue Diamond Whole Natural Almonds. lisää...
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Painonpudotus 0,6 kg viikossa
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