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A good friend, his Buddy and my self cut and loaded 4 large truck loads of fire wood yesterday. It took use 6 hours to do it all but e got it done.
So when I got on the scales this morning I was taken back to see that the Scales had not moved at all. Then I got thinking about water weight. O how I hate water weight!!!!!!!!
I others are having better luck today.
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65,4 kg
Tähän mennessä pudotettu: 16,4 kg.
Vielä jäljellä: 8,7 kg.
Dieetin noudattaminen: 100%.
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Näytä dieettikalenteri, 28 maaliskuuta 2014:
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2211 kcal
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Harjoitus:
Pihatyöt (puutarhanhoito) - 3 tuntia, Lepo - 13 tuntia, Nukkuminen - 8 tuntia. lisää...
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vakaa paino
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