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I had a really crazy day, hardly had anything to eat, and went to burger king for dinner, I was proud of myself, I took off the bun, but I did steal 2 fries... which is still amazing for me lol.. Today I will get in all my water, and more veggies.. and I will eat lol.
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122,2 kg
Tähän mennessä pudotettu: 4,4 kg.
Vielä jäljellä: 31,9 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1105 kcal
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Rasva: 78,76g | Prot: 71,32g | Hh: 36,16g.
Aamiainen: Egg. Lounas: Cheddar Cheese, pepperoni. Päivällinen: Pork Loin (Tenderloin), Atkins Endulge Peanut Butter Cups, Caesar Salad Dressing. Välipalat/Muut: Fresh Express Romaine Salad, Sweet Red Peppers. lisää...
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vakaa paino
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