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I had done my morning stretches, and my workouts. I am not coughing as bad. as yesterday but I am still sick. I am waiting to hear from my doctor about taking the Covid test. So far it just sounds like allergies. No fever or anything like that. Just the norm of headaches, etc. I don't feel very pleased on skipping my workouts the past couple of days. But at least I was able to get one in today. Breakfast was cereal with 2% reduced fat milk. I hadn't had anything else today.
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150,5 kg
Tähän mennessä pudotettu: 7,3 kg.
Vielä jäljellä: 77,9 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 0,8 kg viikossa
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 Kommentit
hope you feel better soon, it's so hard to keep a routine while sick 😷 You've got this though! a little exercise can help you heal faster, just make sure not to push too hard ♥️
04 loka 21 jäseneltä: Joe Alec
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Please make sure you take care of yourself and try not to push yourself. There will be plenty of time to workout after you are well. 💕
04 loka 21 jäseneltä: _bec_ca
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04 loka 21 jäseneltä: marpingo21
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I don't know if it's different in other States, but I think you don't need a Dr's approval for a Covid test. Walgreens does them, you have to make an appointment and I believe they are free.
04 loka 21 jäseneltä: trackin64
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Morgan, you may want to get a covid test just to be sure you don't spread it if it's positive. I had no fever when I had it...nor any chest congestion. But, headache is a symptom. So is extreme tiredness.
04 loka 21 jäseneltä: SherryeB
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hope you feel better soon
05 loka 21 jäseneltä: tr3vi28
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Painohistoria - morganstuart
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