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Didnt do much tracking yesterday but Im going to try to go back and update it.
Today isnt starting well - I left the spoon in the blender after my kids morning smoothie so mine was extra...clunky. I walked out and left my coffee at home. I forgot my workout clothes...
Luckily Im in a fantastic mood anyway. I brought leftovers for lunch and Im hitting the store tonight for some better options.
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119,5 kg
Tähän mennessä pudotettu: 1,8 kg.
Vielä jäljellä: 37,0 kg.
Dieetin noudattaminen: Huonosti.
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486 kcal
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Rasva: 9,93g | Prot: 33,85g | Hh: 74,21g.
Aamiainen: 2% Fat Milk, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Earthbound Farm Organic Power Greens, Pitaya Dragon Fruit Smoothie Pack, Bananas, Strawberries. lisää...
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vakaa paino
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