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YAY!!! I lost weight! UGh I have been so frusterated this week because I wasnt loosing. I wasnt going to give up but I was rethinking this process until this morning when i weighed myself and I lost even more and it was a good weightloss. Looks like this IS for me and Im gonna ride thsi out and hope to look good this summer in a bathing suit YAY!!!
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83,0 kg
Tähän mennessä pudotettu: 5,2 kg.
Vielä jäljellä: 3,6 kg.
Dieetin noudattaminen: 100%.
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Näytä dieettikalenteri, 17 maaliskuuta 2011:
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741 kcal
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Rasva: 43,74g | Prot: 58,72g | Hh: 28,10g.
Aamiainen: hormel no bean chili, scrambled eggs. Lounas: veggie chips, shredded cheese. Päivällinen: Sweet and sour sauce, meatless chicken. lisää...
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Painonpudotus 2,4 kg viikossa
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