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My new Mantra is I live today with peace and acceptance for I have confidence that I will be my best and all my choices will reflect that.
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101,9 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 33,9 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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851 kcal
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Rasva: 50,22g | Prot: 27,65g | Hh: 69,65g.
Aamiainen: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer (Tub), Coffee-Mate Original Liquid Coffee Creamer (Tub). Lounas: Shrimp and Vegetables in Soy-Based Sauce (Mixture), Harris Teeter Smoked Salmon & Dill Dip, Airborne Elderberry Gummies. Välipalat/Muut: Brownie with Icing, Blue Bunny Cookies & Cream Ice Cream, Coffee-Mate French Vanilla Liquid Coffee Creamer (Tub), Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee. lisää...
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Painonpudotus 3,5 kg viikossa
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