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Have been bad lately and have gained to show for it. Have to start recording what I am eating again and get back to strictly low carb tomorrow. Today I am still going to splurge just a little since it's Easter.
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77,5 kg
Tähän mennessä pudotettu: 12,3 kg.
Vielä jäljellä: 11,7 kg.
Dieetin noudattaminen: Huonosti.
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140 kcal
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Rasva: 3,50g | Prot: 2,00g | Hh: 30,00g.
Aamiainen: Fiber One Chewy Bars - Oats & Caramel. lisää...
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Painonnousu 0,5 kg viikossa
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