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Alright, so I'm happy with this! I lost that pound I wanted to lost, and my mini-goal for next week is to be in the 170s by the end of the week! I hope I can do it!</P><P>So anyway! Good morning! It is sooo crappy in Philly, so I'm glad I'm inside today. :) How is everyone else doing??</P><P>My big challenge this weekend is food down the shore!! ahhh!! I have my dinner picked out for tomorrow night, but Saturday is going to be tough. Cross your fingers I get through it!!</P><P>
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82,1 kg
Tähän mennessä pudotettu: 0,9 kg.
Vielä jäljellä: 23,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1207 kcal
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Rasva: 39,74g | Prot: 43,18g | Hh: 172,74g.
Aamiainen: Vitalicious. Lounas: dole caesar salad, Fire Roasted Tomato and Garlic Pasta Sauce, whole grain penne. Päivällinen: balsamic vinegar, provolone cheese, tomatoes, eggplant. Välipalat/Muut: soft pretzel, Jolly Time popcorn, True Delights. lisää...
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Painonpudotus 1,6 kg viikossa
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