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Hello and Happy Thursday FS!
Well, I’m up a tad but not from any indulgence. Just a normal fluctuation I guess.
Had a great day with my GD yesterday! 💃🌞💞
I hope everyone is feeling focused! It’s a tough time of year with food and feelings. Sending out special hugs and positive vibes today. 🤗🌞
Have a fabulous, sunshiny day FS!
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65,9 kg
Tähän mennessä pudotettu: 21,2 kg.
Vielä jäljellä: 4,7 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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166 kcal
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Rasva: 0,19g | Prot: 13,64g | Hh: 27,00g.
Aamiainen: Coffee (Brewed From Grounds), Nature's Touch Organic Wild Blueberries, grape nuts 2 tbsp (for yogurt), Chobani 0% Plain Greek Yogurt (8 oz). lisää...
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Painonnousu 0,8 kg viikossa
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