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Wow, I am picking up so much work it's unreal. I am happy to have it, we have so much debt, but I have no free time. None. Just had a glass of red wine from a lovely bottle that a client gave me after successfully completing her arduous project. That paired with soppressata and Cabot clothbound cheddar was a nice treat. Back to work.
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71,7 kg
Tähän mennessä pudotettu: 24,5 kg.
Vielä jäljellä: 3,6 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1245 kcal
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Rasva: 60,45g | Prot: 74,71g | Hh: 77,97g.
Aamiainen: coconut, chobani peach yogurt. Lounas: cherry tomatoes, mushrooms, bacon, poached eggs. Päivällinen: red wine, soppressata. Välipalat/Muut: coconut, chobani blueberry yogurt, raisins, Lindt 85% chocolate, cashews. lisää...
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Painonpudotus 1,3 kg viikossa
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