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Started weight was 236 . Took a year and some change While taking my time and slowing cutting things out of my diet . I hit 200 this month . My overall 1st big goal is 190 .
It took me awhile to get here because I wasn’t taking it to serious I would eat pretty clean 4 days out of the week and go crazy eating Friday -Sunday .
But now that I’m almost under 200 and close to my first goal and been receiving a lot of compliments I want to take things more serious .
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90,7 kg
Tähän mennessä pudotettu: 16,3 kg.
Vielä jäljellä: 11,3 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 0,2 kg viikossa
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