|
Ate 1.5 slices of bread yesterday (made a sandwich for supper)...so...whoops! Haven't walked an extra for a few days, but I need to get back into it. There is one more week left on the challenge but I am still over my goal. I forgot to wear my fitbit today, so I'll miss the workplace steps I normally get.
|
79,3 kg
Tähän mennessä pudotettu: 1,5 kg.
Vielä jäljellä: 12,6 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
Painonnousu 0,2 kg viikossa
|