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Soooo, I'm now on day 8 of my journey towards being 35lbs lighter. I did a full week of cabbage soup diet, yes to shed water weight I guess, but mostly I think it's about the discipline that I'll need to go forward. Today is day 7 and I'm down 5.3lbs. I'm motivated to go on as I have to work to keep it off then work even harder to shed more lbs. my first goal is to shed 10lbs by march2, my birthday.
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76,0 kg
Tähän mennessä pudotettu: 3,4 kg.
Vielä jäljellä: 12,5 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 0,9 kg viikossa
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