Today was pretty good until I got home at 4pm and then I wished I had a place to run and hide for the rest of my life. I am just tired of everything being my fault and if it is not my fault it is Michael's fault. Yes I know he is not perfect as I am not perfect, but not everything in this world that happens is our fault, and if he does something today he should not be punished for it over and over and over again. Pick one punishment and stick with that not four or five. Sorry I had to vent I am just sooo angry right now and hurt.
On the Diet talk, I didn't eat very well today. I had a bowl of cereal this morning for breakfast, I think 4 brownies, and 1 1/2 cans of vienna sausages between lunch and dinner. I am not eating tonight.
As for exercise I ran the length of the park once and walked it 3 times. That was it today. I will be putting in several hours on house work tonight. I want it pretty much clean before going to bed so I don't have to hear it tomorrow.
My plan for tomorrow is to go walking tomorrow morning. Michael has an activity day at church for a couple of hours in the morning. I want to have the horses fed before I take him there and spend one hour looking for a job, and one hour walking. After he gets done there then we can go clean out stalls before it gets too hot. I have some exercise planned for tomorrow I just hope I can stick to it. I have been thinking about selling my horse, but if things get worked out between me and my husband I would wish I still had her so I am not making any rash decisions. Well I wish everyone a better Thursday than my Wednesday. God Bless.
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74,0 kg
Tähän mennessä pudotettu: 3,5 kg.
Vielä jäljellä: 12,8 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1378 kcal
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Rasva: 78,00g | Prot: 33,16g | Hh: 130,99g.
Aamiainen: 2% Reduced Fat Milk with Vitamin A & D, Honey Graham Squares Cereal. Lounas: Vienna Sausage (Canned). Päivällinen: Vienna Sausage (Canned). Välipalat/Muut: family size chocolate fudge brownies. lisää...
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2328 kcal
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Harjoitus:
Nukkuminen - 8 tuntia, Lepo - 11 tuntia ja 21 minuuttia, Kotityöt - 2 tuntia, Barn Chores (graining, hay, watering) - 20 minuuttia, Toimistotyö - 1 tunti, Kävely (reipas) - 6.5 km/h - 12 minuuttia, Juoksu (hölkkä) - 8 km/h - 7 minuuttia, Ajaminen - 1 tunti. lisää...
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Painonnousu 3,2 kg viikossa
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