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Well friends its been an overly exciting past 24 hours. I don't have air conditioning in my truck so I drive with my window down. As I was driving into town yesterday a bee got sucked in the truck and some how got into my shirt. Needless to say I got stung which is a bad thing since I am allergic. So I spent yesterday afternoon in the ER. Today I am feeling the after effects of all the meds given to me. Thank the Lord I was near a friends house when it happened, she was home and able to drive me in. Even with all that excitement I was still able to lose a pound!
Have a great one and be safe!!!!
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72,7 kg
Tähän mennessä pudotettu: 26,7 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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2245 kcal
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Rasva: 46,29g | Prot: 74,58g | Hh: 403,77g.
Aamiainen: Tillamook Pepper Jack Cheese Sliced, Jimmy Dean Premium Pork Regular Sausage, Oroweat Double Fiber English Muffins, Zurvita Zeal For Life, Honey. Lounas: Sara Lee Deluxe Bagels - Everything, Philadelphia Original Cream Cheese, Dr. Pepper Dr. Pepper (12 oz). Päivällinen: IGA hot cocoa mix, Strawberries, Lifeway Foods Lowfat Peach Kefir, Honey, Bananas, Bob's Red Mill All Natural Whey Protein Concentrate, Peaches, Apple Juice, Cucumber (with Peel). Välipalat/Muut: Rhubarb Muffins, Sprite Sprite (12 oz), Wiley Wallaby Australian Style Gourmet Red Licorice, Apples, Chobani Nonfat Blueberry Greek Yogurt. lisää...
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2323 kcal
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Harjoitus:
Seisominen - 2 tuntia, Istuminen - 4 tuntia, Ajaminen - 15 minuuttia, Toimistotyö - 7 tuntia, Lepo - 2 tuntia ja 45 minuuttia, Nukkuminen - 8 tuntia. lisää...
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Painonpudotus 0,5 kg viikossa
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 Kommentit
Be safe. Congrats on your weight loss!
22 touko 14 jäseneltä: LISfifty
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Wow! What are the odds?! Glad you're okay. 😃
22 touko 14 jäseneltä: Kiki8123
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Life can bee so funny...I'm dreadfully sorry you were stung and that you have allergies to it. It's just SO odd that such a thing would happen to the one person driving past at that moment. I'm always amazed at the twists, turns and paths. It's a testament that we are not really the ones in control and need the resilience to roll with.
22 touko 14 jäseneltä: LuC2
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Scary! I am deathly allergic too, and that was my worst nightmare. So glad you're okay!
22 touko 14 jäseneltä: notjune1
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Wow you really have had an exciting time lately. Lol! Glad you stayed safe while driving as well and made it to the hospital and all safely. Congrats also on still losing a pound in all this craziness!
22 touko 14 jäseneltä: iamachristianjesusfreak
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So lucky your friend could drive you to the hospital!
22 touko 14 jäseneltä: Deb_N
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