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Going to take awhile to undo all the brownies' effect from first part of this month! ;-)
Made beer bread again today and used some all purpose flour along with whole wheat, barley and flaxseed but it still turned out a half-height loaf! Can't figure out what I'm doing wrong.
Strawberry muffins turned out ok but I got 20 instead of 12 from the batter so something wrong there too. Oh well, they are edible and healthy. :-)
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60,1 kg
Tähän mennessä pudotettu: 0,3 kg.
Vielä jäljellä: 2,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1416 kcal
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Rasva: 56,85g | Prot: 100,25g | Hh: 130,55g.
Aamiainen: Beer Bread with flaxseed 6/1, grits, Dried Apricots (Uncooked, Sulfured), Queso Anejo Cheese, Green Tea, better n eggs, bacon. Lounas: Black Tea Bags, tuna fish, feta cheese, tomato, bell pepper, italian dressing, just lettuce. Päivällinen: Beer Bread 6/21, Zucchini souflet, herbal tea, Steamed Shrimp, cocktail sauce. Välipalat/Muut: apricots dried, Strawberry Muffin 6/21, Green Tea, Peanut Butter. lisää...
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2043 kcal
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Harjoitus:
Pihatyöt (puutarhanhoito) - 30 minuuttia, Seisominen - 1 tunti ja 30 minuuttia, Istuminen - 2 tuntia, Nukkuminen - 8 tuntia, Lepo - 4 tuntia, Grooming - 1 tunti, Toimistotyö - 6 tuntia, Kotityöt - 1 tunti. lisää...
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Painonpudotus 0,2 kg viikossa
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