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I'm back!!! This week I got to 145, where I was in 2012 before I got off the bandwagon. I had been losing weight for two years up until then. Then, when I broke up with my fiancee (for very good reasons) I started eating tons of ice cream to quiet the pain. Of course, my weight loss was put on hold and I slowly gained a total of twenty pounds. But now they are gone!!!!!!!!!!!!!!!!!!!!!!!!!!!!
This was my mini goal: to get back where I was and get back to my ultimate goal of losing a total of 100 pounds. Success!!!!
My prize? I get to buy clothes!!!!!!!! Hello new pairs of pants!!!!! :DD
Fitting into my new size - whatever it may be - will serve as motivation to get rid of the last 20 pounds and meet my ultimate goal. Yay!!!!!!!!
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65,8 kg
Tähän mennessä pudotettu: 37,2 kg.
Vielä jäljellä: 8,2 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1458 kcal
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Rasva: 31,43g | Prot: 44,91g | Hh: 262,54g.
Aamiainen: Peach, Kashi Cinnamon Harvest Cereal, Horizon Organic Fat Free Milk, Bananas. Lounas: Calavo Avocado, Alvarado Street Bakery Sprouted Wheat Burger Buns, Meatless Vegetable Burger or Patty. Päivällinen: Florida's Natural 100% Pure Florida Orange Juice, Cheesecake Factory Sweet Potato Fries. Välipalat/Muut: Pineapple. lisää...
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Painonpudotus 0,7 kg viikossa
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