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Today was spent on the water fishing,salt air makes me so hungry..but I will have a large salad with one slice of home made pizza..still within my calories.
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92,1 kg
Tähän mennessä pudotettu: 1,4 kg.
Vielä jäljellä: 2,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1285 kcal
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Rasva: 61,26g | Prot: 50,94g | Hh: 140,30g.
Aamiainen: Coffee with Milk. Lounas: Woolworths Fresh Bacon Middle Rashers, Chicken Fillet Sandwich , Mayonnaise . Päivällinen: Pizza with Meat and Vegetables, Praise Balsamic Salad Dressing, Coca-Cola Diet Coca-Cola (375ml), Lettuce Salad with Assorted Vegetables. Välipalat/Muut: Bananas , Three Threes Sweet Spiced Gherkins, Cantaloupe (Rockmelon), Nectarines . lisää...
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vakaa paino
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