Päiväkirja - ArtistaMalia, 05 maalis 22

As of today I have lost 32 pounds since my heaviest weight last year. I started to gain the courage to walk our property for the first time since living in a beautiful wilderness in Southern Oregon despite being very steep. As some of you know after Christmas had a bad fall and have been recovering from a serious ankle injury ever since. We’ve been here for 5 years now. I can’t believe I am actually movin and sometimes even groovin! I feel better than I have in years and I for the first time am really paying attention to my food intake and the nutritional value of my foods. This app and you folks have had a huge impact on my recent successes. Thank you all so much for helping me and inspiring me to stay on my journey to good health!🙏🤙🏽💪🏼

94,6 kg Tähän mennessä pudotettu: 5,2 kg.    Vielä jäljellä: 22,0 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.

---

1360 kcal

Harjoitus: Apple Health - 24 tuntia. lisää...