Päiväkirja - Luliie, 21 maalis 22

I'm finally getting back to what I want for myself in life. Not only in terms of excercise, but all round. Dealing with chronic illness and pain has put a halt in my health plans and excercise routines. But I want to document everything so I can look back at how far I know I will come.
60,2 kg Tähän mennessä pudotettu: 2,2 kg.    Vielä jäljellä: 5,2 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.
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23 Kannattajaa    Kannatus   

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Hi Lauren .. I am exactly where you were regarding chronic illness and my exercise. My routine has been derailed .. now I am having to re assess my diet seeing as exercise helped so much before. I have lost 33kgs and was training for a sprint triathlon and now I'm pretty devastated to be honest .. hopefully once the specialists give me a complete diagnosis and a treatment plan I can back to some kind of balance the way I like it.  
21 maalis 22 jäseneltä: Spinksee
I wish you lots of luck Lauren !! keep in keeping on. take care and get better soon. 
21 maalis 22 jäseneltä: Spinksee
I'm cheering you on Spinksee! I think it's such a mental game before it becomes a physical one. I wanted to take this step to write and journal here, in a safe community, as I have not even told extended friends or family about what is going on in my life, because I can't believe it myself some times... But we can do this! 
21 maalis 22 jäseneltä: Luliie

     
 

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Painohistoria - Luliie


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