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Wow! Not really sure how that happened but I will not complain.
When I got to the track yesterday morning, I put in my ipod earplugs and the first thing I heard was low battery. I thought I know I have a low battery you do not need to point it out. But then the music started playing and I was like oh the ipod not me. =)
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72,0 kg
Tähän mennessä pudotettu: 27,3 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1944 kcal
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Rasva: 58,99g | Prot: 63,57g | Hh: 299,91g.
Aamiainen: Chobani Nonfat Peach Greek Yogurt, Honey, Zurvita Zeal For Life, Cherry Coffee Cake. Lounas: Sweet Cherries, Dr. Pepper Dr. Pepper (12 oz), Sara Lee Deluxe Bagels - Everything, Philadelphia Original Cream Cheese, Cherry Almond and Lemon Cookies. Päivällinen: Cheddar Cheese, Kraft Wheat Thins Original, Apples, Clif Bar Builder's Bar - Chocolate. Välipalat/Muut: Homemade Granola Bars. lisää...
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2438 kcal
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Harjoitus:
Shoppailu - 20 minuuttia, Toimistotyö - 8 tuntia, Seisominen - 4 tuntia, Ajaminen - 1 tunti, Lepo - 2 tuntia ja 40 minuuttia, Nukkuminen - 8 tuntia. lisää...
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Painonpudotus 0,9 kg viikossa
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