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Finally getting closer to 160! Changed up my workout and counting calories! I've been working on it for a while and I finally figured out how much I should be eating on my rest days and training days! Heres to the next 5 pounds by the end of July (holds up glass of water) Cheers :-)
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74,5 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 11,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 0,3 kg viikossa
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