Päiväkirja - dm_lytle, 07 heinä 09

Well I am back down thank goodness. I was beginning to get a little depressed because I was finally losing again. Today should be a little better too. I am not as stressed. I sat down this morning and figured finances. To a nice surprised our troubles may be relieved pretty soon, even if I don't go back to work. We will have several things paid off and our savings started again by October. I know that is a couple months away but it is the light at the end of the tunnel. We had first thought it was going to be August, but he is not getting very many hours at work so it will take a little longer but still very doable.

I am thinking of a bowl of cereal for breakfast, and chicken fries for lunch. Beef Stroganoff for dinner. I still have to run and feed the horses, clean their stalls, go to the bank and clean the church, but the day is early I think I can do it all and be back here before John gets home. I still have housework here to do. I am trying to get the kids to pick up after themselves so it is not so much on me, but I think that just adds more stress than if I do it myself. At least I am asking, expecting and getting upset when it is not done in a timely manner. If I do it then it is done when I expect it to be done. We still have yard work to do from the 4th. We have a ton of trash to pick up that blew in the back yard and the dog tried eating. We have had snake issues so I need to make sure the grass is cut at least 2 times a week too, so that will help with the exercise too. Well I wish you all a Terrific Fat Secret Tuesday!
71,9 kg Tähän mennessä pudotettu: 5,6 kg.    Vielä jäljellä: 10,7 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.

Näytä dieettikalenteri, 07 heinäkuuta 2009:
1161 kcal Rasva: 54,75g | Prot: 51,75g | Hh: 121,50g.   Aamiainen: 2% Reduced Fat Milk with Vitamin A & D, Honey Graham Squares Cereal. Lounas: Chicken Fries. Päivällinen: Chicken Fries, Loaded Baked Flavored Mashed Potatotes, Beef Stroganoff. Välipalat/Muut: Activia Light Fat Free Peach Yogurt. lisää...
2224 kcal Harjoitus: Ajaminen - 1 tunti, Toimistotyö - 1 tunti, Barn Chores (graining, hay, watering) - 40 minuuttia, Kotityöt - 2 tuntia, Lepo - 11 tuntia ja 20 minuuttia, Nukkuminen - 8 tuntia. lisää...
Painonpudotus 3,8 kg viikossa

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Your days seem so busy. I understand what you are saying about doing things yourself, because then you know it is done: same goes in my house.  
08 heinä 09 jäseneltä: Deana Garcia

     
 

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Painohistoria - dm_lytle


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