|
So the little voice inside my head won and I had to check my weight lol. Woohoo down a little more. So ready to be in the 150's by now. So close I can feel it. Well still doing the same eating between 1100-1300 calories a day depending on the extra activities I do or not. Still sticking with my 30 day shred video...on day 5 or 6 can't remember. On the 10th day I will start level 2. So ready. Well off to take my angelbaby to the park :-).
Also feel free to add me as a buddy. We all can use all the help we can get!
|
73,8 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 10,3 kg.
Dieetin noudattaminen: 100%.
|
|
453 kcal
|
Rasva: 3,02g | Prot: 25,02g | Hh: 79,26g.
Lounas: Barbecue Sauce, Great Value Canned Chicken, Mahatma Jasmine Rice. lisää...
|
Painonpudotus 0,8 kg viikossa
|