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Well i am coming down slowly and i do mean slowly but I think I will see the unser 180 this wk, Last night we had gluten free pasta i had made a pasta salad with it didn't tell my honey it was gluten free and we both loved it can't even tell the difference other than I tihnk it cooked faster .. hmm what to try next gluten free ??
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81,7 kg
Tähän mennessä pudotettu: 1,0 kg.
Vielä jäljellä: 13,7 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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796 kcal
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Rasva: 33,43g | Prot: 52,12g | Hh: 73,40g.
Aamiainen: Imperial Margarine, Wonder White with Fibre, General Mills Multi Grain Cheerios, Coffee with Cream and Sugar, Kraft Extra Creamy Peanut Butter, Milk (1% Lowfat with Added Vitamin A). Lounas: salsa, tostitos, hot pepper rings, sour cream, marble cheese, Red Tomatoes, chopped onion, iceburg lettuce, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), olives. lisää...
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Painonnousu 0,6 kg viikossa
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