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Yesterday, my husband came home from the hospital. Last night and this morning I am have palpatations. I don't know if it is from anxiety, my thyroid medicine, or if there is actually something wrong.
I joked with him that will all his ailments, I'm probably the one who will stroke out, I hope I'm not right. It was just a joke.
Keep on, keeping on!
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106,9 kg
Tähän mennessä pudotettu: 1,0 kg.
Vielä jäljellä: 34,3 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1569 kcal
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Rasva: 95,77g | Prot: 106,91g | Hh: 68,59g.
Aamiainen: Butterball Lower Sodium Turkey Bacon, Decaffeinated Coffee, Borden Shredded Cheddar Cheese, Mushrooms, Egg, Water (Bottled), Heavy Cream. Lounas: Cos or Romaine Lettuce, Walden Farms Thousand Island Dressing, Kraft Extra Sharp Cheddar Cheese, Cherry Tomatoes, Atkins chili. Päivällinen: Hillshire Farm Polska Kielbasa (2 oz), Bremer Perogies, Atkins Chicken & Broccoli Alfredo. Välipalat/Muut: Atkins Day Break Chocolate Chip Crisp Bar. lisää...
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3177 kcal
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Harjoitus:
Istuminen - 8 tuntia, Ajaminen - 1 tunti, Shoppailu - 1 tunti, Lepo - 6 tuntia, Nukkuminen - 8 tuntia. lisää...
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Painonpudotus 0,2 kg viikossa
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