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Hi everyone! I'm doing great over here! And I'm SO looking forward to the weekend! Unfortunately, I have to get through a funeral first tomorrow. No fun. After that, it should be good though. :)</P><P> Food, check! Exercise, check!</P><P>Can you guys help me with this menu? We're going to this place tonight and I have no idea what to get. I should have a total of 12 pts left for dinner. http://www.thaiorchidofbluebell.com/menu.html</P><P>i hope ur all doing well!!
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79,4 kg
Tähän mennessä pudotettu: 3,6 kg.
Vielä jäljellä: 20,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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609 kcal
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Rasva: 15,20g | Prot: 26,17g | Hh: 104,77g.
Aamiainen: Zbar. Lounas: Blueberry Acai Fruit & Grain Bread, turkey breast, light mayo. Välipalat/Muut: Orville redenbacher. lisää...
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Painonpudotus 0,5 kg viikossa
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