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🤦♂️ It's the ice cream. 🤣 I know I over-did it. I haven't had sugar in a very long time and it was GOOOOOOD! A little too good. 🤣 Hopefully, I'll be able to return to eating somewhat regular foods after my oral surgery follow-up this morning. My jawbone on the right is still sore but my left is feeling quite a bit better. This has been an experience. Wishing you all luck and praying for everyone's success.
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91,0 kg
Tähän mennessä pudotettu: 56,4 kg.
Vielä jäljellä: 23,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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895 kcal
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Rasva: 40,00g | Prot: 39,00g | Hh: 93,00g.
Aamiainen: Banquet Salisbury Steak Meal with Mac & Cheese . Lounas: Kaskey's Chicken Noodle Soup. Päivällinen: Kaskey's Chicken Noodle Soup. Välipalat/Muut: Winky Brand Sugar Free Gelatin Dessert, Savoritz Peanut Butter Toast Crackers. lisää...
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Painonpudotus 0,2 kg viikossa
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